Intense focus.  Effortless action.  Time distortion.  Self vanishes.

About

I’ve chased flow my entire life. At 19, I bought a one-way ticket to India and spent a decade traveling with my whitewater kayak, paddling remote rivers that eventually led me to the ocean—where I still chase waves with my surfboard. Along the way, I’ve built businesses, led teams into group flow, tracked endangered species as a wildlife biologist, and made art. All of this keeps refining my relationship with flow and its power to reshape how we experience our lives.

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I’m a graduate of the Flow Research Collective, where I studied directly with Steven Kotler and deepened my understanding of flow science and the flow cycle. That training, combined with years of lived experimentation, lets me work with clients using a blend of evidence-based tools and intuitive practices to support high performance that actually feels good to live inside.

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My background as a wildlife biologist roots my work in natural history and ecological reality. I see people as part of living systems, not separate from them, and I draw on the intelligence of wild landscapes to help clients remember their own natural rhythms and belonging. I’m also deeply influenced by Dr. Clarissa Pinkola Estés’ work on archetypal psychology and story, which shapes how I listen, frame experience, and help people make meaning from their lives.

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I am a certified yoga instructor, a plant medicine guardian, and a lifelong student of consciousness. Somatic awareness, nervous system regulation, and mindfulness weave through everything we do together. After recovering from a debilitating viral illness through profound neuroplastic shifts, I became devoted to understanding how aligning with our biology sits at the root of real flourishing. For me, choosing to stay in the vital current of life is both the safest and the most transformative place to be.